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Showing posts from October, 2020

It's ok to let it out

I wanted to do this for along time and I finally did it!! I WENT TO THERAPY . The sessions are phone calls because of the whole pandemic situation. I just pictured myself sitting on a couch talking about what I was/I am still dealing with but I guess phone conversations are the next best thing. I'm not going into detail what the therapist and I discuss but every time that we talk, in the midst of our conversations I feel tranquility flowing through my body. I know I had to get help because I invested my tine into my poetry, t-shirts and everything else that I'm passionate about but I haven't invested into my mental wealth. I had two sessions already and I will continue to have the sessions regardless if I resolved my issues or not.  I love my parents and I tell them a lot but this particular activity I wanted to keep it private because I guess sometimes its easier to tell people your shit that's not part of your family. If You think about going to therapy, DO IT!!!!!