embrace positivity

 I'm an advocate of mental health and I believe I said that in my earlier posts. I have a therapist and I'm very grateful for her because a lot of times she makes me think, oh, I haven't thought about it that way or that's an interesting point after I explain what went on that particular week for me. Other times, like this past week she just listens and doesn't say anything. Listening is crucial too because in my opinion, the receiver of the messages or that said communication is willing to sit quietly and absorb the individual's feelings.      I feel anxious sometimes, the first time I felt anxious was when I was working at the Ritz Carlton and had to leave within nine months (lol) after a management issue. While I was looking for another job, my grandfather died during that time. I knew I had to get some help. I felt overwhelmed, sad and angry. You can say a mixture of emotions was boiling inside me and I didn't know what to do so I decided to seek some he...

 As you guys know, I'm a Clevelander and I will always be a Clevelander. I love the Cavs and the Browns, how can I not?, my hometown is Cleveland. Even though I briefly mentioned the Cavs, I'm going to talk about the Browns for a bit. Every year the Browns say this year is our year and I always want to believe them because that's my team, but most of the seasons weren't winning seasons for them besides last year. Last year was incredible when we got into the playoffs with Joe Flacco.      Even though this current season just started, the Browns are to a rough start. This past Sunday, the Browns faced the Washington Commanders and let me just say, the Browns weren't making me jump for joy. I think Deshaun Watson had a good game minus getting sacked several times. When he threw the ball to his teammates, they didn't catch the ball. Watson threw accurate passes. Mistakes happen but if I got paid millions of dollars, I would put some glue on my gloves to make sure...

 I tuned into the speech late but what I saw was two men acting respectful and cordial towards one another for the most part. I felt like other times, they would've slapped each other silly. I'm going to give you my thoughts about the debate. I think Vance did much worse than Walz and I'm going to explain.     First, I think Walz was stumbling on some words throughout the debate, but those things happen. The stumbling of words isn't something to fret about. But oh man, Vance is another story! First, Vance can't blame everything on the migrants. What have they done to the American people or Vance's inner circle? My response is not a DAMN THING. The only guilty thing that the migrants have done and it's not really anything guilt related, they're just trying to improve their lives for the better. I would buy a blowtorch, jackhammer and any tool to dismantle that MOTHERFUCKING wall and when I'm finished, I'll scream, FREE AT LAST, FREE AT LAST, THAN...