Being mindful

 I try to be nice all the time but sometimes I fall short sometimes on how I speak to others, how I interact with others and how I respond to certain situations. I try to keep my emotions in check and most of the time, I do that well but periodically I can get annoyed easily or yell at somebody for some little reason. As I'm going to therapy sessions, I'm realizing this about me but also, I'm realizing that since I have these character mishaps, I'm human and this stuff happens but I need to correct myself as well. Prime example, I was frustrated because I was called off from work one day and I took it out on my mother. I love my mother and for anyone who reads my posts would know that. So, correcting myself looks like apologizing to my mother so I did. When I do something wrong, I have to correct myself and if I see that person or multiple individuals, I'll have to apologize no matter how big or small the incident is. The word is accountability and being mindful of my internal and external emotions. I pray to God every day about being mindful about my internal and external emotions.