My mind, body and soul

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Where's the Love?

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 As I see and hear all of the current events in the news, I just ask myself where's the love? This world is a beautiful place, but human beings find ways to fuck it up in negative ways. From domestic disputes to international disputes, it's all hate interactions, not love interactions. Well, I'm pretty sure there are SOME love interactions domestically and internationally but I'm using the word SOME loosely. The two international current events are the Israeli and the Russian war. I don't know a lot about the wars so I'm not going into detail about them, but I am going to still express my opinions.      Firstly, the Israeli war have been going on for centuries but as of late, Palestine have been at war with the holy country. There are pro-Palestine protests on college campuses around the country and if you want to know why, just turn on your local news outlet. People say that they aren't worried about what's going on overseas while kids are dying const...
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The pages keep turning

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As you guys know, I've been writing about being in therapy and my therapist said I've been doing good since my first appointment so I wouldn't need therapy anymore. My therapist said therapy isn't supposed to be a continuous thing! Of course, if somebody isn't improving with their issues, I guess therapy is needed for a long time basis but the point my therapist was trying to make was that therapy has to have an ending point. I didn't know that therapy had an ending point, but I guess it does eventually. I was sad that my therapy was ending but a new chapter had begun for me with the knowledge and wisdom that my therapist had taught me through my therapy journey. If I keep doing the work to maintain or control my anxiety, I will continue to be aligned with my positive and peaceful journey. The key words are if because I sometimes have off days and fuck up on multiple occasions. My goal is to limit those off days and fuck ups. All I can do is to work on myself ea...
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I think about these things

  I love cop shows including Law & Order SVU, Law & Order: Organized Crime, Chicago PD, The Hunting Party and the list goes on and I know these shows are scripted. Even though these shows are scripted, incidents that the actors/actresses portray on these shows can be brought up in real life and the outcomes of these incidents might have more serious implications in real life rather than tv life. I often times think, if I was in those incidents on tv, how would I react in real life? From police matters to kidnapping someone I love or myself being kidnapped or being killed. I know the correct response would be to stay calm but if somebody harms me or someone that I love, I think I'll kill a motherfucker!! If somebody gets in my way via force, I'll have to kill that motherfucker too. I'm not that type of guy but please don't push me.  In regard to police matters, especially police officers (some or most) harassing or/and killing brown and black people, I wouldn...
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